Healing Environments: your guide to indoor well-being

If you live indoors and care about your health, this book is for you. It will take you on a journey of self-exploration and increase your knowledge about your intimate relationships with buildings. Whatever your current state of health, you will learn how the buildings you inhabit can influence your mental, physical, and emotional well-being. And you will learn how to bring your indoor environment – new or old, rented or owned – into greater harmony with life, steadily improving your health.